This creamy keto chicken enchilada soup is really going to hit the spot on a cold winter’s day. Gluten Free. It's super easy to make and Keto all the way. I like to cook a big batch of it and freeze some for later. Shred the chicken breasts and put half aside. I bought chicken broth and cooked the chicken in it. As an Amazon Associate I earn from qualifying purchases. This creamy chicken soup is a perfect meal for those cold winter nights. It’s creamy, chicken-y and delicious. Writer. With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy. Saute for 5-6 minutes until vegetables are slightly … Low carb and Keto approved, too! Thank you, Your email address will not be published. Coffee lover. All pictures come from here. Blending half the chicken made it a nice texture but I added extra cream and extra broth and simmered it was great. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Remember that it will cook further in the soup. •. My name is Louis and i am the Keto God. All opinions are my own. Cream soups are so satisfying and filling. Bring One of the hardest high-carb foods to cut is potatoes, especially in a hearty chicken soup. This soup is perfect for comfort-seeking dieters - it is rich, creamy, full of natural goodness, and so easy to make and reheat. It’s creamy and rich and so nourishing. Place the lid on the cooker, pressurize and reduce the heat to low. What can I use instead of the Heavy Cream..or a GF, Dairy free, Soy free alt… Filed Under: Course, Gluten Free, Grain Free, Keto, Low Carb, Nut Free, Soup, Sugar Free. Did not need to add any other salt just added pepper. Place the pot over low heat and add the cream. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. Remember that it will cook further in the soup. It’s the perfect soup to warm you up on a chili day! Disclosure: As an Amazon Associate I earn from qualifying purchases. eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-4','ezslot_2',112,'0','0']));Check out my list of the best keto product that will make your keto journey more enjoyableHere. Thanks for supporting the keto god blog. This information will not be used for any purpose other than enabling you to post a comment. She is passionate about recipe development, food photography and styling. Scale 1x 2x 3x A Keto Chicken soup for the soul Today we’re making one of my all time favourite soups, the cream of chicken soup also known as the perfect Keto chicken soup. This chicken soup is a great source of electrolytes, fats, and minerals while remaining low-carb. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. ingredients in a medium cast-iron skillet or Dutch oven. This Keto Tuscan soup tastes divine and it is unbelievably easy and effortless – anyone can make it! It’s SO flavorful and so filling, and it’s honestly just amazing! It’s creamy, dreamy, and garnished with your favorite enchilada toppings. This instant pot keto chicken tortilla soup is … This site uses Akismet to reduce spam. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Check out some of the links before to learn about the ketogenic diet: Perfect keto presents “The Perfect Keto Starter Bundle”. Bacon Cheeseburger Soup. It’s one of the things that makes a brothy soup … With the keto diet, Intermittent Fasting, and Exercise I lost 70 pounds. Use a metal spoon to press the chicken against the sides of the pot to shred the meat. Cook for 1 hour. This keto cream of chicken soup is the result of those cold-weather cravings. This creamy keto chicken bacon artichoke soup is hearty and filling. Add carrots, celery, onion, salt, and pepper. One of my new favorites! Don’t cook this chicken for too long or it will be tough and stringy. Blend until smooth and creamy and then return to saucepan. Sugar-Free. Low carb and keto-friendly Creamy taco soup is warm and comforting. What is the purpose of blending 1/2 the chicken? This Creamy Keto Chicken Soup is perfect when you need something warm to stick to your bones.This Creamy Keto Chicken Soup is warm, thick, and perfect for a cold winter day.. Learn how your comment data is processed. You can make a batch and keep it in the fridge to eat for a couple of days – unlike regular rice soups this … Photographer. Make This Recipe Photo Credit: www.eatwell101.com Instant Pot Keto Tuscan Soup. I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Don’t cook this chicken for too long or it will be tough and stringy. Thank you. This Creamy Keto Chicken Soup is perfect when you need something warm to stick to your bones. Artichokes and bell peppers are considered keto-friendly, but you can use other keto-friendly veggies like cauliflower and … You can always thicken the soup with some xanthan gum but try it first without. Soup is always welcome on my menu. This Creamy Chicken soup is a low carb bowl of comfort waiting for you! Serve with a drizzle of olive oil, a scatter of thyme and the optional crispy prosciutto. If you like this recipe, there are many more like this in my Meal Planning Membership! Creamy Keto Mexican Chicken Soup Recipe Crockpot Instructions. Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Creamy and satisfying, this low carb creamy chicken and rice soup recipe is super easy! 1 clove garlic, minced. It’s keto, gluten free and easy to make! Looking for more crack chicken recipes? It actually helps thicken the soup a bit. I’m such a fan of this soup. It’s delicious all on it’s own! It’s the perfect soup to warm you up on a chili day! I like to garnish mine with crispy fried prosciutto, but that isn’t a necessity. Add the butter, onion and celery and saute until the onion turns translucent. Right now my meal planning membership is 25% off, but tomorrow is the last day. Creamy keto chicken and rice soup is so easy to make! In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. Yes, I said fat! The perfect winter comfort food prepared with bacon, chicken, cheese, spinach, and ranch seasoning. Keto Chicken Soup Recipe, Creamy and Hearty | My Keto Kitchen This Creamy Crack Chicken Soup recipe is loaded with incredible cheesy flavor! I love adding green onions for a pop of color, texture, and crunch as well as a squeeze of a zippy lime for the perfect citrusy addition of flavor to balance that cream cheese and cream base. 3.5 ounces cream cheese. Can add spinach or broccoli to soup mixture. The heavy whipping cream and xanthan gum are used to thicken this soup and help to make it creamy. Top with crispy bacon or prosciutto and you’ll be licking the bowl. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. You will absolutely love this Crockpot keto chicken enchilada soup. Christian. If you don’t have any of those, you can omit that part or use some pancetta. Release pressure using the natural-release method according to manufacturer's instructions for 5 … They sell for $5.99 in the Atlanta stores, and I find them a little smaller and more expensive at my local grocery stores. Thank you for reading my awesome Creamy Keto Chicken Soup recipe. It’s so good and very filling! Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Calories 195, Total C 7.3g, Fiber 0.6g, Net C 6.7g, Sugars 3.6g, Fat 8.1g, Protein 21.2g Rich and flavorful, this healthy and delicious keto chicken soup is both creamy and slightly chewy from the veggies and … Naomi is the force behind Naomi Sherman | Food Creative. Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. I can shred a solid 8 cups of chicken meat from one bird, including both the white and dark. Wife. You can use fresh cauliflower rice. 7g Net Carbs. Remove from the heat and serve topped with the chives. eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-3','ezslot_6',117,'0','0']));eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-3','ezslot_7',117,'0','1']));This chicken soup is a great source of electrolytes, fats, and minerals while remaining low-carb. Turn off the heat and leave the pressure cooker to depressurize for 15 minutes before removing the lid. I’ve been follow the keto diet for almost a year and soup hasn’t made it on my menu much, […] The post Keto Chicken Bacon Artichoke Soup appeared first on The Coconut Mama. If you’re the type of cook who likes to cook in bulk and freeze for later, … Add the chicken broth, cream cheese, cream and thyme and cook over medium heat until just simmering. 1 tbsp fresh thyme. Click here to buy it and use my code TKG15 to get 15% off at check out!!! It’s great as a meal itself and it’s high in fats and taste. The Best Keto Instant Pot Keto Chicken Tortilla Soup. Calories: 370eval(ez_write_tag([[300,250],'theketogod_com-box-4','ezslot_4',114,'0','0'])); Carbs: 4geval(ez_write_tag([[300,250],'theketogod_com-large-leaderboard-2','ezslot_1',132,'0','0'])); Show your love of the keto diet with this awesome “Stronger Than Carbs” t-shirt, You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian. It is great for lunch or dinner. Rockin my 40's. I may receive a small commission at no cost to you when you make a purchase using our links. Omg this is a very nice recipe. Try placing it in a thermos for a hot lunch. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. This post may contain affiliate links. If you purchase something through any link, I may receive a small commission at no extra charge to you. After being overweight my entire life I found the keto diet. It comes together in only a very short time yet is impressive enough to serve as a dinner party starter. Top 20 Best Keto Low Carb Recipes of 2020, Sugar Free Keto Thumbprint Cookies (Nut Free, Gluten Free), Low Carb Sugar-Free Sparkling Champagne Cupcakes. It’s the kind of … Serve with a drizzle of olive oil, a scatter of thyme and the optional crispy prosciutto. You can have a sustainable low carb/keto lifestyle when you’re well prepared and planning meals is the key! Bring the water to a boil and then reduce to a simmer and cook gently for 15 minutes. If you choose to not add xanthan gum, just know your soup will not be as thick. Place the other half of the chicken in the broth mixture, season to taste and pour it all into a blender. Keto Friendly Secret Ingredient To Use Instead of Potatoes. Add the chicken, salt, pepper and chicken stock and stir well. Even kids will love this creamy bowl! First of all, they’re HUGE chickens. Chicken, cream cheese, chicken broth, bacon, ranch dressing mix, cheddar cheese. Delicious even if you aren’t doing a keto/low-carb diet. Melt the ghee in another saucepan and add the minced garlic. Store in a covered container, in the refrigerator for up to five days. It’s easy to make and nutritious! Just curious. Serves 16. This post and photos may contain Amazon or other affiliate links. GET STARTED TODAY! It's a one pot dish that gets better each day. This Creamy Keto Chicken Soup is warm, thick, and perfect for a cold winter day. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. #soup #slowcooker #crockpot #chicken … Place the chicken breasts in a saucepan and just cover with water. You can add all these ingredients to the crockpot and cook it on low for 7 1/2 to 8 hours or on high for about 3 1/2 to 4 hours. This starter bundle includes Exogenous Ketone Base, Keto Collagen, MCT Oil Powder, and Ketone Testing Strips which bis everything you need to start your keto supplementation journey. If you are interested in learning more about the keto diet then you are in the right place! Creamy Keto Mexican Chicken Soup Recipe Nutrition. *. You will need some onion, garlic, heavy whipping cream, chicken breasts or thighs and some chorizo or Hungarian dried sausag or paprika salami. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without … This creamy keto chicken bacon artichoke soup is hearty and filling. This low-carb and keto friendly dish is packed with flavor and makes a … This creamy chicken soup has artichoke hears and red bell peppers with chicken, bacon bone broth and cheese. Add the reserved shredded chicken and heat through. We’ve added several into our regular mix of meals. Sprinkle the xanthan gum over the simmering soup and whisk for 5 minutes to ensure there are no lumps. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. It might be that it’s the winter season where I live or just the fact that I love soups, whatever it is, you’re going to want to make this deliciousness! Bring the water to a boil and then reduce to a simmer and cook gently for 15 minutes. Low Carb. Creamy, cheesy, and loaded with tender chunks of chicken, this keto friendly soup can be made in just minutes and is super satisfying! Chocolate Lover. This Keto Chicken & Rice Soup is a low carb comfort food lover’s dream come true! Sauté until cooked. By including generous amounts of shredded poached chicken, this soup is such a satisfying meal and is perfect on a chilly day. This one has chicken, bacon and mushrooms. Mother. I created this site to help and teach people like you how the keto diet can change your life also, Sign up for my newsletter to be notified of new post and reciepes, 1 lb chicken breast cut in half lengthways. I like to cook a big batch of it and freeze some for later. One of my favorite keto shortcuts: head over to Costco and buy a rotisserie chicken. Your email address will not be published. Just make sure you simmer the soup until the rice is tender. It is not as thick as a traditional cream soup but I don't miss that. * Percent Daily Values are based on a 2000 calorie diet. With delicious flavor from the fatty chicken thighs and bacon, this soup is ultra-satisfying. It’s also super quick to make, so in around 20 minutes you can have dinner on the table. On … 1 ounce ghee or butter. Thanks in advance, and for all of your yummy recipes. chicken broth. 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